Localized | The Mindful Launch: Career Beginnings and Mental Health

Starting a career can be one of the most exciting and overwhelming chapters of your life. Between landing your first job, adjusting to a new environment, and trying to prove yourself, it's easy to forget the most important element of long-term success: your mental well-being. Join Industrial and Organizational Psychologist Zoe Chen for “The Mindful Launch,” a powerful session designed to help students, graduates, and early-career professionals prioritize mental health while building strong, sustainable career foundations. In this webinar, Zoe will explore: 1. The psychological impact of career transitions 2. Common mental health challenges faced in the early stages of work 3. Practical strategies for stress management, emotional regulation, and building resilience 4. The role of self-awareness and self-care in professional success 5. How employers can better support new talent Whether you're searching for a job, starting an internship, or stepping into your first full-time role, this session will give you the tools to thrive, not just survive, in the workplace. See more: https://localized.world/events/1291/the-mindful-launch-career-beginnings-and-mental-health Hosted by Localized

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