Mind Unwind

Name: Mind Unwind
Start: 2025-04-17T16:00:00+03:00
End: 2025-04-17T17:00:00+03:00
Location: Private Location (sign in to display)

by Student Counseling Services

Educational/Awareness Mental Health Mindfulness Relaxation Wellbeing Week

Thu, Apr 17, 2025

4 PM – 5 PM (GMT+3)

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A Mindfulness-Based Stress Reduction session. Experience the calming power of guided visualization. This session enhances body awareness and leads you through peaceful scenarios to engage the senses, quiet the mind and release stress. Perfect for finding a moment of tranquility and cultivating mindfulness.

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