Resilience



Resilience is not a fixed trait nor a character strength.

Resilience is a skill, and like any skill, it can be improved and practiced by everyone.

Flexibility, adaptability, and perseverance are the essential pillars that bring resilience!

Student Counseling Services (SCS) aims to boost students' resilience through a wide range of outreach initiatives:

Healthy Lifestyle and Good Habits

Work-Life Blend

Stress Management

Studying and Learning Techniques

Time Management

For further information about outreach initiatives and offerings, please consult the Student Counseling Services website or email scs@kaust.edu.sa

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